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Wellness & Fitness
A Healing Place, Complete Counseling Care145 West Wisconsin Avenue

Providing mental health therapy for children, adolescents, adults and couples.

Apara Care124 West Wisconsin Avenue
Buoy Underground Float Spa116 South Commercial Street, Suite 010
[email protected]

Flotation Therapy, also known as R.E.S.T.  (Reduced Environmental Stimulus Therapy) is an all- natural, powerful tool for pain relief, muscle recovery, mental clarity, stress reduction, deeper sleep and more. Guest can float from anywhere between 60-minutes to three hours. We have two individual Revolution Float Orbs. These are the largest and most advanced enclosed pods currently on the market. Our Ocean Room has an open float pool with room for 2 people. This room is for couples or for parents to float with their child. Our Steamy Room will create and fill up with steam. Last but not least, our Body Room is used by Blue Dahlia Spa. Blue Dahlia Spa is owned and run by Jen Schneidewend who provides multiple services like massages, waxes, dermaplaning, extractions, facials, etc. Buoy is set up with your well-being in mind. From the services to the products offered, we’re a space for people to repair, recover, and relax.


Ciara’s Touch307 South Commercial Street

Street Massage.

Eternal Spring Natural Health Center307 South Commercial Street, Suite 202 & 203
[email protected]

Todd Schuller, DC, C.Ac. and Leola Jacobi MSOM, C.Ac. offer acupuncture, chiropractic, massage and nutrition services; yoga, Qi Gong and meditation instruction.

Fortitude Krav Maga111 E. Wisconsin Avenue, #201
[email protected]

What is fortitude? It’s strength and courage in the face of adversity. It’s determination. It’s never giving up, no matter the odds. It’s fighting until the finish. We chose this name for a reason — the martial arts have helped us endure unthinkable hardships, and they can do the same for you. Fortitude Krav Maga is here to provide you with real-world self defense skills so that you can stay safe in any situation, to instill discipline and teach self confidence, and to provide you with a total-body fitness solution that will leave you feeling proud of your body and your accomplishments.

Girls on the Run307 South Commercial Street, Suite 104

Girls on the Run is a transformational learning program for 8 to 13 year old girls. The teach life skills through dynamic, conversation-based lessons and running.

The Press Therapeutic Massage by Amy Gafner307 South Commercial Street
[email protected]

Various massages offered in the lower level of the Old Post Office Building. The following services are offered: Deep Tissue/Therapeutic, Swedish/Relaxing, Craniosacral, Table Thai.

Relieve & Relax Massage, LLC206 West Wisconsin Avenue

Wendy Schultz provides massages with attention to details. She is also certified in prenatal massage, and is one of the first in the Valley to offer Thermal Palms massage, a soft alternative to hot stones.

Simply Attuned307 South Commercial Street, Suite 013

Discover Holistic Health

Waveforms Pilates210 South Commercial Street
[email protected]

Private Studio of Certified Pilates Instructors offering customized one-on-one Pilates equipment training & small group Pilates mat classes, by appointment only. Using Pilates to bring form and intention to movement, to allow you to stay in constant and easeful motion through all the stages of life.